Yorkshire Menopause Nutrition Specialist

Hello, my name is Marjorie, a nutrition specialist. I’m passionate about helping women find their Menopause Mojo by living a healthier revitalised life.

As a menopause nutritionist I work with women who are suffering from painful and embarrassing symptoms.

This could include;

  • Low energy and mood
  • Brain fog
  • Anxiety
  • Hot flushes
  • Poor sleep
  • Bloating or food sensitivities
  • Heavy and unpredictable periods

If you are struggling with any of these and you want to feel more like yourself again, I can help.

Professional, Personal Support

You are in safe hands as I’m a fully qualified Nutritional Therapist Dip ION, registered with both the British Association of Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC). My bespoke nutritional therapy consultations naturally support energy, health, and overall wellbeing to help you find your menopause mojo. Without having to rely solely on medication. Sessions are conveniently online or can be in person.

What the clients say…. I have suffered for so many years with extreme bloating, fatigue, and mood swings. Marjorie explained what I needed to function healthily and put together a step-by-step plan. This changed my outlook on life. Between seeing the results and the amazing support, I feel so grateful that I don’t have to carry on that way.

How I Can Help You

Free Menopause Meal Plan

Take control of your life today by following my specialised menopause meal plan with accompanying shopping list. You will also receive simple, healthy meals perfect for your life stage and nourishing nuggets to help you make small changes that have a big impact.

Sign up

Book a Free 30 Minute Discovery Call

The free, no-obligation Discovery Call is 30 minutes and gives you the chance to ask me questions about how I work so you can make a confident, informed decision about moving forward with my support. See the options below.

Complete the form below to arrange a call.

About Womans Nutrition Consultations

There are a range of options designed to suit everyone. These include both one off consultations and specialist menopause nutrition programs. All womans nutrition consultations are tailored to your needs and the symptoms you are experiencing. I help you to understand what going on in your body. You get a clearer perspective of how you can take control of your health. You’ll gain confidence to navigate your menopause health.

The 3 Month Menopause Programs include nutrition consultations and varying levels of support calls to keep you on track. We work together to create a monthly personalised health plan for you to naturally balance your hormones. You have me on hand to guide you personally.

Prices Start from £60

To Book Your Discovery Call please complete the form below.

    Free Menopause Recipes

    Sign up to Nourish Nuggets  for nutrition and lifestyle tips and articles. You will also receive a free Menopause Meal Plan with recipes and a shopping list. You won’t be bombarded with emails you can unsubscribe at any time.

    What the clients say…

    My Accreditation

    Nourish Inside Out

    Nourish Inside Out
    3 Spence Croft
    Angram
    York, YO23 3PA

    Nourish Inside Out


    Nutrition online and in person

    Call us: 07884 024380
    Email: hello@nourishinsideout.co.uk

    Nourish Inside Out.

    I’m Marjorie, a fully qualified Nutritional Therapy practitioner registered with Complementary and Natural Healthcare Council (CNHC) and British Association of nutrition and lifestyle medicine (BANT). My passion is to help women in their mid years live a healthier life, filled with energy, reducing painful and embarrassing symptoms both prior and post menopause.

    Subscribe

    Nourish Bites for menopause nutrition, tips, science, blog, events and offers.