A bespoke nutritional analysis of your eating habits to support your health goals, this “Health Reboot” will show you how to make everyday meals healthier and increase nutrient status in areas that need attention.
Designed to optimise your nutrient intake with nutritional analysis of a 5 day food diary, this service will reveal opportunities to improve your health and support your health goals. Once I have reviewed your current diet and taken in to consideration your health goals, your Nutritional Analysis Report will be explained in a 20 minute telephone/ zoom consultation.
The written report will also be provided after the consultation with personal recommendations of specific key nutrients and supplements including optimal foods and supplements that would be beneficial. Nutrient testing may be recommended at additional cost but not essential.