Health Reboot

A one to one session designed to optimise your nutrient intake with dietary analysis of a 5-day food diary to reveal where changes can improve your health with specific nutrient and supplement advice.

I review of your eating habits and reveal how you can make everyday day meals healthier with recommendations to increase nutrient status in areas that need attention.  The key nutrients and their role in overall health will be explained.  I provide a reboot report including and the optimal foods that contain your key nutrients and nutrient testing and supplements that would be beneficial.


Tailored quality supplements will be recommended to purchase via a link from the natural dispensary and delivered to you.


This is often helpful in painting you’re health picture. I will advise you on the most effective tests for your health concerns to give the most valuable information in relation to cost. Additional test cost will be advised with time charged for interpretation from £35.

Cancellation Policy

Please kindly give at least 48 hours’ notice so that the slot can be offered to someone else. Cancellations with less than 48 hours’ notice will be subject to a cancellation fee of 50% of the consultation charge and missed appointments will be charged at the full fee. This fee is applicable for all cancellations as costs will have been incurred.

Methods of Payment

I take BACS, cards, cash or cheques. All consultations and packages are paid in advance.

Nourish Inside Out
Nourish Inside Out

Request a callback

Want to find out how I can support you? Complete my quick form and I’ll call or email you back.

Request a callback

Want to find out how we can support you? Complete our quick form and we’ll call or email you back.

Nourish Inside Out

Nourish Inside Out
3 Spence Croft
York, YO23 3PA

Nourish Inside Out
Roko Health Club
Stirling Road
York, YO30 4TU

Call us: 07884 024380

Nourish Inside Out.

I’m Marjorie, a fully qualified Nutritional Therapy practitioner registered with Complementary and Natural Healthcare Council (CNHC) and British Association of nutrition and lifestyle medicine (BANT). My passion is to help women in their mid years live a healthier life, filled with energy, reducing painful and embarrassing symptoms both prior and post menopause.


Nourish News will provide recipes, nutrition fact and fiction, Tips, Blog stories, the latest skin health information. I won’t share information and you can unsubscribe when you want to.

Subscribe here…