Nutrition Consultations – Nourish Inside Out Packages

We cover an in-depth review of your current diet & lifestyle and link them to your symptoms. I look at medical and family history, checking current medication and nutrient interactions.  At each consultation I provide a personalised Health Plan (not on support calls). This includes agreed meal suggestions, foods to focus, general nutrition advice, supplement plan and lifestyle recommendations. The fees include subsequent research specific to your case for the follow up.

Laboratory testing may be recommended for example stool analysis, hormone or nutrient profiles. These can provide useful additional information including diagnosing nutrient deficiency, and imbalances related to digestive function or hormones. Please note that purchase of tests is optional and at additional cost.

Some private health insurance companies will pay for or towards nutritional therapy consultations. Please check with your individual insurer.

Packages are offered over 8 -12 weeks to help you make changes that will last.

All include initial consultation of 75 minutes with options for follow ups of 45 minutes and 15 minute support call or email between consultations for queries on current programme.  ​Consultations can be either in person or via Zoom/Skype.


Why not call me to book a free discovery call that explains the process and options and see if we are a good fit!


Tailored quality supplements will be recommended to purchase via a link from the natural dispensary and delivered to you.


This is often helpful in painting you’re health picture. I will advise you on the most effective tests for your health concerns to give the most valuable information in relation to cost. Additional test cost will be advised with time charged for interpretation from £35.

Cancellation Policy

Please kindly give at least 48 hours’ notice so that the slot can be offered to someone else. Cancellations with less than 48 hours’ notice will be subject to a cancellation fee of 50% of the consultation charge and missed appointments will be charged at the full fee. This fee is applicable for all cancellations as costs will have been incurred.

Methods of Payment

I take BACS, cards, cash or cheques. All consultations and packages are paid in advance.

Nourish Inside Out
Nourish Inside Out

Request a callback

Want to find out how I can support you? Complete my quick form and I’ll call or email you back.

Request a callback

Want to find out how we can support you? Complete our quick form and we’ll call or email you back.

Nourish Inside Out

Nourish Inside Out 3 Spence Croft Angram York, YO23 3PA

Nourish Inside Out Roko Health Club Stirling Road York, YO30 4TU

Call us: 07884 024380 Email:

Nourish Inside Out.

I’m Marjorie, a fully qualified Nutritional Therapy practitioner registered with Complementary and Natural Healthcare Council (CNHC) and British Association of nutrition and lifestyle medicine (BANT). My passion is to help women in their mid years live a healthier life, filled with energy, reducing painful and embarrassing symptoms both prior and post menopause.


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