We cover an in-depth review of your current diet & lifestyle and link them to your symptoms. I look at medical and family history, checking current medication and nutrient interactions. At each consultation I provide a personalised Optimal Health Plan (not on support calls). This includes agreed meal suggestions, foods to focus on, general nutrition advice, supplement plan and lifestyle recommendations. The fees include subsequent research specific to your case for the follow up.
Laboratory testing may be recommended for example stool analysis, hormone or nutrient profiles. These can provide useful additional information including diagnosing nutrient deficiency, and imbalances related to digestive function or hormones. Please note that purchase of tests is optional and at additional cost.
Some private health insurance companies will pay for or towards nutritional therapy consultations. Please check with your individual insurer.
Packages are offered over 2 to 6 months this helps you make changes that will last.
All include initial consultation of 75 minutes with various options for follow ups of an hour and 20 minute support calls between consultations. Email support is provided with all packages for queries on current program. Consultations are currently via Zoom/Skype. In person can be arranged with full COVID measures in place.