Midlife Nutrition Reboot
Ignite your midlife spark
Are you a woman over 40 feeling tired, anxious, often bloated, and lost in a fog? I understand. My mission is to reignite your midlife vitality with simple, step-by-step food and lifestyle changes, cutting through the confusion with a personalised holistic approach.
- Boost your energy, mood and focus.
- A food approach for menopause with or without HRT
- Clarity on what to eat at midlife.
- Receive one- off Support with a meal plan
The Midlife Nutrition Reboot £99
Feel revitalised with the Midlife Nutrition Reboot. Discover clarity and energy with a tailored nutritional strategy just for you. This one-off session includes a complete review of your eating habits, assessing your nutrient balance, and providing recommendations to support your midlife health goals. So you can flourish at midlife!
This is for you if you want to
- How you can make your meals healthier.
- What areas need extra attention.
- How to optimise nutrient intake for midlife health.
- Personal supplement recommendations.
Plus, a flexible meal plan to get you started.
How it works
1. Nutrition Analysis:
- Review your eating habits with a food diary and a short intake form.
- I’ll carry out the analysis considering your health goals and symptoms.
2. Midlife Reboot Consultation:
- A 30-minute online session with personal recommendations of key nutrients, optimal foods, and beneficial supplements.
3. Nutrition Action Plan:
- A comprehensive plan with your recommendations and meal plan emailed after your session.
Midlife Nutrition Reboot Follow Up – Energise and Focus for Success £49
Two weeks after completing your Midlife Reboot, join me for a personalised 1:1 session designed to keep you on track and thriving:
- Create Lasting Change: Build healthy habits that fit your life so you can feel energised, focused, and confident long-term.
- Rediscover Your Spark: Achieve the energy, focus, and balance to feel and look fantastic inside and out.
Because your midlife reboot is just the beginning—this follow-up session gives you the momentum to keep moving forward and achieve the vibrant health and life you deserve.
- Stay Accountable: Reflect on your progress and celebrate your wins—big or small.
- Overcome Challenges: Get answers to any questions and troubleshoot what’s holding you back.
Book the whole package here
The next step
Why work with me?
I’ve been there struggling with my own health. Fine-tuning my diet transformed my life, and I want to help you do the same.
With lifelong experience working with women and running a successful health and wellbeing practice, I am passionate about supporting women in finding their midlife spark. My holistic approach addresses the root of your symptoms, guiding you to nourish yourself from the inside out so you can live the healthy life you long for.
Want something more
My Accreditation
Nourish Inside Out
Scotland
Nourish Inside Out.
I’m Marjorie, a fully qualified Nutritional Therapy practitioner r(CNHC) m(BANT). My passion is to help women find their midlife spark and feel like themselves again