I love helping women live a vital healthy abundant life. This starts with valuing yourself enough to take care of yourself. This includes knowing the right foods to eat how to find time to relax, and spending time with those you love. Creating a work-life balance is a challenge and I can help.

The Root cause

I don’t believe in managing symptoms or ‘putting up with it’ and suffering in silence! I’m radical I like to get to the underlying causes. I take a radical (and kind) approach so I am only looking for ladies in midlife who know they want support, help, coaching, training and accountability to reach their optimum wellbeing.

The difference
I’m different to other nutritional therapists, who offer health plans or programmes, I like to go the extra mile with a bespoke Optimum Wellbeing Plan and follow up calls. The plan includes an explanation of your imbalance, general recommendations, specific meal suggestions and the lifestyle changes we agree in the consultation. Other resources include; recipes, information sheets, food sources, supplement and test information where appropriate.

Advanced Skin Treatments
With many years’ experience as a skin therapist I can improve skin conditions using both nutrition and skin treatments. Environ skin treatment uses non-invasive vitamin skincare and the latest technology to bring visible difference to your skin and boost confidence.

I really value empowering you on your health journey. I’ve had my own health havoc and skin struggle, so I know what it’s like I feel your pain. It’s not easy on your own however if you really want to bring a change for the better, I’m you’re change maker I will support you through this.